Cheap Clothes Will Hurt Your Self-Esteem

Cheap Clothes Will Hurt Your Self-Esteem

This is deviating a bit from my usual topics, but it’s just as important to share. How we think and how we feel will set the pace of our day and really, our entire lives, so it’s crucial that we notice what makes our thoughts turn sour, and how our feelings can...
Confident Expression

Confident Expression

You’ve seen this woman – she is hard to miss. She commands the room with elegance, a warm laugh, and a natural gravity. She speaks clearly and articulately, and it almost feels like the air stands still to take her in. Even when faced with a challenging...
Why Men Commit

Why Men Commit

As I was perusing the book aisles recently, I found two very interesting books, newly published, on infidelity. The sociologist author had interviewed both men and women on Ashley Madison, the unusual dating service directed towards people in relationships, asking for...
(Not Just) Friends

(Not Just) Friends

If you were to take notes from any teenage romantic comedy, you might conclude that every single relationship will face the struggle of, “The Friend Zone.” Now, many of us aren’t singing love songs in the halls of our high schools (as much fun as that may be to...
Anger (and the reasons behind it)

Anger (and the reasons behind it)

Why am I so angry? My client, Sarah, had just pondered this question. In uncertain times, you’ll observe more anxious and angry reactions all around you. I’ve certainly noticed them – everything from social media rants to that guy yelling at the dry cleaner. In...