Cheap Clothes Will Hurt Your Self-Esteem

Cheap Clothes Will Hurt Your Self-Esteem

This is deviating a bit from my usual topics, but it’s just as important to share. How we think and how we feel will set the pace of our day and really, our entire lives, so it’s crucial that we notice what makes our thoughts turn sour, and how our feelings can...
Confident Expression

Confident Expression

You’ve seen this woman – she is hard to miss. She commands the room with elegance, a warm laugh, and a natural gravity. She speaks clearly and articulately, and it almost feels like the air stands still to take her in. Even when faced with a challenging...
Overcoming Imposter Syndrome

Overcoming Imposter Syndrome

Whenever I hear about a woman playing down her accomplishments, I immediately think of how pervasive the ‘Impostor Syndrome’ is. Even prizewinning author, Maya Angelou, after publishing her 11th book, said that every time she writes another book, she thinks to...
Navigating Narcissism

Navigating Narcissism

This comes up so often in client sessions, that I thought I’d share how best to navigate it. The word narcissism gets tossed around a lot, and unfortunately, it’s fairly prevalent today. You’ll be better prepared to handle this challenge with grace...