Cheap Clothes Will Hurt Your Self-Esteem

Cheap Clothes Will Hurt Your Self-Esteem

This is deviating a bit from my usual topics, but it’s just as important to share. How we think and how we feel will set the pace of our day and really, our entire lives, so it’s crucial that we notice what makes our thoughts turn sour, and how our feelings can...
Confident Expression

Confident Expression

You’ve seen this woman – she is hard to miss. She commands the room with elegance, a warm laugh, and a natural gravity. She speaks clearly and articulately, and it almost feels like the air stands still to take her in. Even when faced with a challenging...
Why Men Commit

Why Men Commit

As I was perusing the book aisles recently, I found two very interesting books, newly published, on infidelity. The sociologist author had interviewed both men and women on Ashley Madison, the unusual dating service directed towards people in relationships, asking for...
Get Some Sleep

Get Some Sleep

This might be a diversion from my typical post topics, but if you’ve been feeling fried after this year, well, you’re not alone. When we’re stressed, sleep is often the first thing to go haywire, and it’s also the first thing to try to fix to improve everything else....
Proof

Proof

In a competitive world, it can sometimes feel like everyone is scrambling to outdo each other, no matter the cost. There are all kinds of behavior designed to try to impress others. We’re seeing it manifest in all sorts of incredible ways. Seeking outside approval...